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Here's the process for deliberately attracting what you want (most of
us spend our time inadvertently attracting what we don't want!)
Step 1 - get clear on what you want
Step 2 - ask for it
Step 3 - trust
that it will arrive
Step 4 - work on aligning 'you' with what you want, so
you
can receive it.
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Posted by Annie Meachem at
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The Law of Attraction works like a giant mirror, giving you back
whatever you've been putting out - and very quickly too! When I say
'putting out', what I mean are the feelings that you've been feeling -
if you've been feeling happy and content, you'll receive lots more
opportunities to feel happy and content. If you've been feeling angry,
guess what? You'll get more circumstances that prompt an angry response
in you.
Most of us experience many varied feelings over the course of a day,
and thus experience many events and circumstances that mirror those
feelings - we get to feel them all over again, without being aware of
what is happening. Once we decide to deliberately create the life that
we want and the feelings we want to feel, we have to become a lot more
conscious of what we're feeling in every moment.
Feelings are much misunderstood, they've got themselves a bad press, or
at least some of them have. We tend to believe that it's okay to feel
happy, optimistic, a whole gamut of positive emotions but that negative
emotions are to be avoided. We don't like to acknowledge that we're
feeling grouchy or whiny or jealous or malicious - and yet the feelings
we experience are all just messengers to tell us bodily what our
thoughts have been.
When we can simply note the feeling, acknowledge it and let it go, the
feeling has done its job, you've got the message and it can
leave. But if we don't acknowledge the feelings, if we deny we're
feeling them, they get "stuck" within us, and are sitting there
vibrating all day long, bringing us more and more circumstances where
we get to feel (and deny) that feeling all over again.
So if you're fearful of something, you'll attract more and more
circumstances that give you the opportunity to feel that fear once
more. As soon as you start having the courage to face your fear and
watch it fade away, it's no longer in your vibration, so you'll no
longer attract the circumstances that trigger it. Feel the fear and do
it anyway!
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Posted by Annie Meachem at
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The theory behind attraction says that what you focus on is what you get, that a thought held long enough becomes manifest.
Sometimes these repeated thoughts show up as our beliefs, which can
either support us - imagine if you didn't believe you were on the next
day when you woke up each morning, shades of Groundhog Day - or hold us
back from being who we want to be or doing the things we really want to
do.
In our study group we've tried out lots of different methods of keeping
our attention on what we want rather than on what we don't want -
because, again, what you focus on is what you eventually get. We use
visions, daily visualisation, visual reminders, singing, reading,
bouncing on trampolines, being grateful and even rubber bands when
necessary - we're dedicated and ingenious students!
And we need to mind the gaps - the gaps between our bouts of focused
thoughts, the gaps when you're just driving the car or hanging out the
washing, painting a fence, when your mind is in idle - where is it
focused when you're not taking charge of it? When you're not thinking
about what you're thinking but simply.... thinking, where are you
focused then? It's either towards all that you can be and do and have
or it's towards the lack of the very things you say you want. Your
choice!
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Posted by Annie Meachem at
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In a nutshell, working with attraction can be defined as "What you focus on is what you get".
It works on the assumption that your thoughts have some effect on your behaviour and your results.
Some say this is due to the working of your subconscious mind. Or to
your connection with your spirit guides, or to the Divine Power.
Those who favour the Attraction approach say it is because we are
beings of energy, energy that vibrates and that like energies attract
similar energies.
I don't think it really matters which approach you take, I'd go with
whichever theory fits with your belief system - but the techniques that
we've been using are making a huge difference for us, not only in the
results that are showing up but in our overall sense of well-being and
joy.
I'll share more with you over the coming weeks - do keep visiting!
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Posted by Annie Meachem at
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Hi everyone,
We're raving fans of Attraction, experimenters with manifestation
techniques, and this is our blog for inspiration and reminders of what
we've already learnt but forgotten.
It's a learning curve for all of us, but such an exhilarating journey!
Thanks for travelling with us.
Love
Annie Meachem & friends
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Posted by Annie Meachem at
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